what is Laughter Therapy?
simple treatment to body,brain,without any side effects.
Laughter therapy is Yoga technique for healthy benefits In fact most people make no distinction between the two. Just Incase you’ve never heard of it here’s what Laughter Yoga.
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Benefits
- Decrease stress
- Relaxes your muscles
- Positive Attitude
It’s easy. Anyone can laugh for no reason without relying on humor, jokes or comedy and one can feel the benefits on the very first session!
so read funny sms enjoy similar benefits to Laughter Therapy
